Pierre Pilati is currently developing a new tarining programm for weight loss due to fat reduction and increased muscle tissue through a different type of training techniques that promote core stability, leg strength and fat muscle burning capacity.
The results have claimed world wide aknowledgement.

Clients from all over the world show their interest. You are welcome to mail me at pilates@hotmail.co.uk

• The Legion's new establishment in East Africa
• The Foreign Legion in 1981 ...... Detailed memories from old Capiblanc
• Year 2003 news updated
• Year 2004 news
•  Fitness Trainer at the Corfu Chandris Hotel
• The Olympian race in May 2004
• MTB Training
• Iron Man Race in Klangenfurt Austria 4th July
• Year 2005. New Photos
• Year 2006 on the way to be proccessed

Here is a photo from  April 2002 110 km race

Pierre Pilati 25 and Spiros Agathos 26. We run together all the way.The temperature varied from 18 max to 3 degrees C. The altitude was up to 3550ft from sea level. We run through hail storm for 3 hours.Soon after we passed the finish line in Delphi. A day to remember for ever.

Alternative training "ALTTRAIN"

Have something to say about the Legion in the 80's?
The new Running club in corfu.
 Pilatis from allover the world welcome to chat. Pls mail!
The new Russian Experiance
RACE  CALENDAR FOR 2006

The new allaround training programm. ALTTRAIN

Alttrain is on the way to take over the world.

NO MORE BORING GYMS.  Train everywhere everytime you wish.

Delay the aging proccess

CHECK OUT THE PHOTO PAGE

The photos will be soon on display

Year 2007 Training Plans:
Contact me at pilates@hotmail.co.uk